Tag: resources for food allergy
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Top 9 Resources for New Food Allergy Moms
If you are a new food allergy parent, this guide is for you! Over the years, I have learned that there are a lot of resources from the food allergy community to support you. There are passionate parents who dedicate their time and resources to make the world better for their kids who are experiencing…
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To the Food Allergy Mom Before Christmas
Dear Food Allergy Mom, The Christmas holiday is upon us. Snow gently blankets the ground outside my house, which means our little fireplace and my coffee pot are in constant use. It has been in my heart to write you a letter that hopefully brings a small bit of hope to your soul. I do…
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10 Questions For Your Child’s Allergist
One of the first steps after your child’s initial allergic reaction to food is to meet with the allergist. If you’re like me, you probably have lots of mixed feelings about this appointment. Hungry for the information. Scared at what they will tell you. Wondering what you should even ask. Overwhelmed. Emotional. All of it.…
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Disney World with Food Allergies
We did it! Family trip to Disney World, check! Admittedly, I was very nervous. My husband and I have two young children (ages 4 & 2) and they both have food allergies. The idea of navigating food for an entire week away from our home was truly intimidating. We rarely eat out as it can…
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Self-Compassion as a Food Allergy Mom
“Self-compassion is key because when we’re able to be gentle with ourselves in the midst of shame, we’re more likely to reach out, connect, and experience empathy.” – Brene Brown Mmmm. Reread those words and let it sink into your soul for a moment. To this food allergy momma, that quote is a soft lullaby…
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The 3 Things My Food Allergy Family Needs
I am absolutely terrified of being in water. Specifically, lakes, rivers, and the ocean. I’m mostly okay with pools. Mostly. And for anyone wondering, I do promise I shower and practice healthy hygiene habits. Mostly. 😉 Kidding aside, why this fear? Well, there are many reasons. Murky waters, creepy looking fish, things with teeth, and…
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7 Food Allergy Safety Tips for Family
After my daughter was first diagnosed with food allergies, my husband and I grieved. But what we didn’t expect was that it would also greatly impact my parents emotionally. I think they cried and researched information as much as we were for the first few months. For all of us, it reactivated medical trauma we…
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I’m Not Sorry For Our Food Allergies
I remember the first time I ordered food for my son in a restaurant. First of all, I was terrified. Second of all, I was pretty new to the food allergy advocacy world. I was still trying to figure out what I even needed to ask for and I had not had a lot of…
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My Secret Fear as a Food Allergy Mom
“Lauren, worry comes with the territory.” I had heard this probably a thousand times before I became a parent. In my twenties, I worked with teens and their parents. Often times, the parents would say something to me along these lines in a light-hearted tone. It was almost as if they were saying, “You just…
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Food Allergy Parents Are Not Overreacting
“Katie, calm down. She didn’t eat any of it. It’s really not a big deal.” We were at a family gathering and my daughter had her own safe meal. However, my toddler, fast as lightning, reached over and grabbed food off of another child’s plate. I was concerned about possible cross-contact with her allergens based…